Try us for FREE!*


Union Station/LoDo

1400 Wewatta St., Suite 110
Denver, CO, 80202

  

Denver, CO

  

  

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!

Really want to change your body and your fitness level? Join the best fitness movement in the nation!

For first time clients, please be sure to arrive 30 minutes before your scheduled class.


otfLogoMini

 

MEET OUR COACHES

 

 

(Showing 1 - 3 of 5)
Cali is a nationally certified personal trainer with the National Strength and Conditioning Association (NSCA). With a background in functional movement and yoga, Cali has spent the past 5 years as a studio manager, yoga instructor, personal trainer, and group instructor.

She is an avid outdoors-woman spending most of her free time enjoying fitness outside. Skiing, paddle boarding, mountain biking and backpacking in the Rocky Mountains are where you can find Cali most weekends.

With a love for both fitness and the outdoors Cali is passionate about helping others find their happiness through wellness in both the body and mind

 
WHAT DO YOU BURN FOR?
My vanity and my sanity.
 
WHAT’S YOUR GUILTY PLEASURE?
Beer-rita.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
SQUATS. SQUATS. SQUATS.
Jake Mendes is a Colorado Native, and a 2010 graduate of the University of Northern Colorado with a BA in Musical Theater and Dance. He lived in New York City for five years, performing, directing and choreographing for Broadway, Off-Broadway and emerging artists, and in 2012 began to combine his love of physicality and form with the health and fitness world. Alongside the classes he teaches at Orangetheory Fitness, Jake continues to act and perform in the Denver area, and is also a part-time theater director at Green Mountain High School. Jake can do the splits, thoroughly enjoys pistachios, and his favorite color is cerulean. (Certified in: ACE Fitness CPT, NCCPT, Annette Lange Pre-Post Natal, ZUMBA, TRX, dotFit Supps)
 
WHAT DO YOU BURN FOR?
I burn to take a break from school work!
 
WHAT’S YOUR GUILTY PLEASURE?
My guilty pleasure is watching Scandal with a glass of wine and a bowl of popcorn... the Olivia Pope Dinner
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
I love everything related to Power Day! Sprints, Jumps, Explosive energy!
 
Type your coaches description here. Please make it 3 or more sentences for the optimal look on your website.
 
WHAT DO YOU BURN FOR?
I burn for my yoga pants to look good.
 
WHAT’S YOUR GUILTY PLEASURE?
My guilty pleasure is Gin and ginger ale :) or cookies.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
My favorite exercise is the TRX pike with a knee tuck..:)
(Showing 1 - 3 of 5)

"

treadmill2

 heartRate-icon

 

HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

treadmill1

trainerSupport-icon 

 

COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2016 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2016 Ultimate Fitness Group LLC and/or its affiliates.
** Free 1st class is not offered at this studio. See studio for details.

 

entrepreneur_copy

x